5/21/2023 0 Comments Choosy pants![]() I mean, we’ve all been there – uncomfortable in our too tight for flight jeans. I’ll also focus on the best travel pants for long flights. In this guide, I’ll cut through the bull shit and sift through the latest trends and technology to bring you a shortlist of the best travel pants, period. Through a lot of trial and error, I have nailed down the best travel pants, shoes, coat, and bag for my personal travels. That said, it does help to have a few key pieces that work for a variety of situations. No need to go out and spend your travel fund money before you even take off because preparing for a trip doesn’t mean you need to buy a new wardrobe! This guide will specifically focus on the best travel pants for men and women.Įvery pair of pants on this list is comfortable, versatile, and affordable. From shoes to shirts to electronics to travel pants… how much should you bring? How much should you buy? What materials should you look for?Īnd if you’re like me, you want to be versatile on your travels: ready to explore the city one day and hike off into the mountains the next. I am passionate about getting them back to optimal health and mobility levels in their daily lives.”Īhead, Wendy shares more about the struggles she faced as a master personal trainer, the misconceptions about fitness for seniors, as well as the importance of strength training for women.Sometimes it feels like the hardest part about traveling is figuring out what to pack. I found (and still find) this exciting as every client is different, even if they have similar injuries or conditions. A light went off in my head, and here I am. At the time, not many trainers were doing it. Wendy says, “This came about when one of my mentors told me that I should try a niche market such as therapy-based training. After finding her niche in the ageing population and becoming an expert in rehabilitative movements, Wendy now helps clients who face medical issues such as cancer, heart conditions, and post-accident conditions. And as a master personal trainer at True Fitness, Wendy emphasises the importance of functional fitness with her clients in their training programs, helping them achieve their fitness goals while also improving their overall health and well-being. True Fitness (SG) As people age, maintaining functional fitness becomes increasingly important for maintaining independence and quality of life.I stayed in the field because things are always exciting and positively challenging, and before I knew it, 24 years had passed!” Wendy Cho, Master Fitness Trainer, True Fitness But after the first year, I found my feet and have not looked back since. ![]() “My first year as a trainer was rough, as being a personal trainer was never on my bucket list. But as she moved on, in search of something new, she kickstarted her fitness journey when her friend suggested that she enter the personal training industry. In her 20s, Wendy started out as a show presenter at the Singapore Zoo. At 54, the master personal trainer is paving the way for a new generation of female personal trainers, and she’s setting an example for women to pursue strength training, regardless of their age or experience. However, individuals like Wendy Cho are going against the grain by pushing the boundaries in the fitness industry, and proving that age is merely just a number. Younger individuals are more focused on weight training to improve their strength and physique, but as we grow older, most of us tend to shift our focus to other priorities, leaving us to neglect our physical health. Besides dealing with gym anxiety, some of us also start to feel a little more indifferent, scared or reluctant to exercise as we age. The fitness scene can come across as intimidating especially when you’re treading on unfamiliar territory.
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